Land of 10,000 lakes.
State of only two seasons: Winter and road construction.
Where all the children are above average.
Minnesota is home to a few hyperbolic descriptions, and most recently WalletHub named it the country’s least stressed state, making it most relaxed, I suppose.
Who is WalletHub to make such declarations? WalletHub monitors credit scores, and its analysts compared the 50 states and the District of Columbia across 33 key indicators of stress ranging from average hours worked per week to personal bankruptcy rate to share of adults getting adequate sleep.
And Minnesota ranked as No. 51 on the most stressed list.
Are Minnesotans the least stressed people I’ve met in my travels around the country?
I don’t know. If giving a friendly wave or acknowledging the presence of a sojourner with a nod as one’s paths cross is manifestation of lack of stress, then yes, Minnesotans have the corner on a relaxed demeanor. (Frequently outside of Minnesota, I will acknowledge someone with a “good morning” or a “hello”—a fellow jogger going the opposite direction, a guy walking his dog, a woman washing her hands at a neighboring sink in the restroom—and it’s as if I’ve surprised them by having a voice. Or a smile. Some residents of the coasts go out of their way to avoid making eye contact.)
The Minnesota compulsion to greet strangers, some would attribute to the phenomenon of Minnesota Nice. Perhaps. I have heard residents of the state—both natives and short-termers—describe Minnesota Nice as passive-aggressive. I’m skeptical. Minnesota Nice may be passive—”After you.” “No, after you.” “No, please be my guest, go ahead,” ad infinitum—but it’s not veiled aggression. So maybe it is the result of being trusting and assuming the best and getting a good night’s sleep.
One of the factors in WalletHub’s stress index is health and safety related stress factors. Apparently, Minnesotans have among the highest number of psychologists per capita and get the most hours of sleep a night. I come from a family with a long history of cherishing naps and believing nothing good happens after midnight. And that’s to say nothing of the 16 hours of darkness in the long, long winter months. What else you gonna do but sleep? Well, there is something else, I suppose, which might contribute to one of the lowest divorce rates in the country (another stress indicator).
Minnesota also ranks No. 50 in money-related stress factors (only Wyoming is lower), certainly due in part to the frugal nature of born-and-bred natives. Author Garrison Keillor slyly notes this in his book Lake Wobegon Days: “So the Council changed [the town’s name] one more time, from Lake Wobegone to Lake Wobegon. Businessmen didn’t order new stationery right away, however, not even those who favored the change, but used all their New Albion stock until it ran out.”
In any case, I can take some of my good habits like eating right and maintaining a good credit score with me wherever I choose to settle someday, and the index may offer some insight on where not to settle (let’s just say Alabama, Louisiana, Mississippi, West Virginia and Kentucky aren’t exactly calm and soothing places to reside).
If Minnesota is true to form, it’s not taking pride in its least-stressed status.
“Seldom has a town made such a sacrifice in remaining unrecognized so long,” he said, though other speakers were quick to assure him that it had been no sacrifice, really, but a true pleasure.
~ Garrison Keillor in Lake Wobegon Days